“To prolong life, worry less.” -Chinese Proverb

To learn about the amazing power of prayer (no, this is NOT religious it’s about believing) click here

Yes…go ahead..you know you want to. There are pictures!

Ahhhh….it was SUCH a beautiful day today! My oldest daughter stayed home from school today to have a Mommy day so we hung out much of the day then went to Carkeek Park in the afternoon. The sun filtered through the trees and made the ferns in the forest seem to glow as we hiked the trails. My baby was in her backpack and I held my 6 year-old’s hand as we climbed up up up to the vista that overlooks the water. She had her “spy” glass and looked around to see what she could see. Later, we went down to the beach and stuck our bare feet in the freezing water. By the time we got back to the car, our feet were completely numb. I decided there isn’t much better in life than being outside on a clear day with my beautiful children. I am so incredibly blessed to be alive!

Write a poem for peace and send it to mailto:kokua@olympus.net by February 12. The poems will be presented that day. You don’t have to be Yeats or Whitman. Just write from your heart. And remember to hold PEACE in your heart while doing it. If we want peace, we must embody it. BE PEACE my friends. Feel it. Taste it. Live it.

interested in getting W. impeached? If so, click here at www.votetoimpeach.org

Doing a gig at a house concert in a couple of weeks. I am going to sing “Ice Cream Man” by Van Halen, among other songs. I can’t wait. I’m SO stoked.